December 16, 2019 | Abby Caviness With the holidays approaching, anticipation rises as your family’s holiday meal grows closer. However, often paired with this meal is the dreaded “food coma”—the feeling of fatigue causing you to want to snuggle up on the couch for a good ol’ nap. Unfortunately, this feeling—scientifically known as postprandial somnolence—is… Read More »
Food Coma Got You Down?
All About Pumpkins
November 18, 2019 | Abby Caviness When you hear the word “pumpkin,” you likely imagine the orange variety. However, pumpkins come in many sizes, shapes, and colors. Regardless of color, though, they all have some pretty great potential benefits you may want to know about. To get ready for Thanksgiving, USHEALTH Group® is providing the… Read More »
11 Movember Questions
November 11, 2019 | Abby Caviness During the month of November, you may notice an increase in the number of mustaches you see. Odds are, this new trend is not due to the cold, but because of Movember, a phenomenon dedicated to raising awareness of men’s health. To explain more about the program, USHEALTH Group®… Read More »
Pickle Juice Doesn’t Belong in the Trash
October 21, 2019 | Abby Caviness If you take a mental walk through your grocery store, pickle products can be found on more than one aisle. From pickle spears to pickle popcorn, pickle lovers are having all their wishes granted. However, one trend that transcends a love of pickles is a love of health and… Read More »
Hot Yoga, Anyone?
October 14, 2019 | Abby Caviness Regular yoga can be enough exercise and stretching for some people, but others have taken it up a notch—in temperature. Hot yoga has made its way to the U.S., and people are jumping on board. Are you unsure what we are referring to? USHEALTH Group® is answering the top… Read More »
Potential Dangers of Fragrance
October 7, 2019 | Abby Caviness While getting ready in the mornings, you may grab your favorite perfume, cologne, deodorant, or lotion without giving it a second thought. However, there are plenty of hidden dangers of fragrance you may want to consider before picking up another bottle of your favorite product. USHEALTH Group® wants to… Read More »
The Health Benefits of Avocado
September 16, 2019 | Abby Caviness Odds are, you were not aware guacamole had its own holiday. To be honest, we have never heard of it either but, hey, we are not complaining! Guacamole, when made with fresh ingredients, can be a delicious and healthy snack because avocados are amazingly nutritious. The health benefits of… Read More »
Essential Oils 101
September 9, 2019 | Abby Caviness Perhaps you have heard about essential oils, or you have made a joke about the people who use them religiously. Either way, these little bottles of fragrant oils are making waves you may want to know more about. Essential oils have been around for centuries but have just crawled… Read More »