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Influenza, better known as the flu, is a seasonal virus prevalent during the fall and winter seasons. While the exact timing of flu season varies each year, the highest amount of cases are typically reported between December and February. Infants, young children, and senior citizens are most likely to develop the flu and suffer more… Read More »
The flu, also known as the influenza virus, affects millions of individuals each year at varying severities. The virus that causes the flu takes on many different forms, though it is typically split into type A and type B – with subtypes of each circulated each year. There are type C and type D influenza… Read More »
Audacious individuals aspire to work for themselves. As time goes on and through trial and error, they can eventually become self-employed. Before transitioning to this next career phase, the aspiring self-employed individual should consider what benefits they will forego once they separate from their employer or source of income. Health Insurance may seem superfluous since… Read More »
There are many ways to whiten the color of a person’s teeth, from professional grade to over-the-counter varieties. Out of all these methods, whitening strips are the easiest to use. They can show visible results in as early as a few days, while the effects can last for up to four months. But do teeth… Read More »
While vegan and plant-based diets have been growing in popularity in recent years, only about three percent of Americans follow a vegan diet. Plant-based diets cover a broad spectrum. Vegetarianism generally refers to a diet free of fish and meat, but some vegetarians – referred to as pescatarians – choose to include fish in their… Read More »
Stress is one of the leading causes of health problems like migraines, heart failure, fatigue, and memory loss. To prevent these conditions from worsening, the U.S. National Library of Medicine suggests learning to recognize and healthily manage stress. To help manage and ease stress, there are easy-to-do arts and crafts projects that help calm the mind… Read More »
Vitamin D is a fat-soluble vitamin and is vital to maintaining healthy bones, muscles, and teeth. The human body is capable of making vitamin D naturally; however, most individuals receive the necessary amounts of the vitamin through their diet and supplements. In order to know how to maintain vitamin D levels, it’s essential to know… Read More »
Overwashing the hands, especially with harsh soaps, erode the natural barrier of the skin. This results in mild and severe symptoms like redness and irritation. The continuous neglect of dry and cracked hands will leave a person vulnerable to infections. Luckily, there are ways to help heal dry and cracked hands from overwashing. 5 Natural… Read More »
