March 25, 2019 | Abby Caviness If you have never heard of kombucha, USHEALTH Group® it may be time to crawl out from under the rock you are living under and play a game of catch-up. In recent years, it has risen in popularity. Many health nuts are advocating in favor of the benefits of… Read More »
Kombucha: What’s the Tea?
5 Healthful Morning Routine Habits
March 18, 2019 | Abby Caviness Everyone has a morning routine—a list of things to do every day between the time you wake up and when you leave for the day. Items on your list may shift, change and vary as the seasons change or as you adopt new practices, but every day has an… Read More »
Celebrate Brain Health
March 11, 2019 | Abby Caviness In 1996, the Dana Alliance for Brain Initiatives and the European Dana Alliance for the Brain founded Brain Awareness Week (BAW). This holiday was created to educate the public on the progress and benefits of brain research1. According to its website, BAW has evolved over the past 23 years… Read More »
The Health Benefits of Ghee
March 4, 2019 | Abby Caviness In the last few years, ghee began trending as a healthier substitute for butter. While this type of clarified butter is a great way for those with dairy intolerance to enjoy a buttery taste, are the health benefits of ghee really that great?* What is Ghee? Ghee is a… Read More »
Nutritious Recipes For Every Meal
February 25, 2019 | Abby Caviness Maintaining an active lifestyle is important for staying healthy. However, pairing exercise with nutritional eating plans could be the deciding factor in whether you meet your personal health goals. So, USHEALTH Group® is here to help you take the next step in your health journey by providing a few… Read More »
The Benefits of Chia Seeds
February 18, 2019 | Abby Caviness You may remember a science experiment you did in elementary school involving pantyhose and a plant. Or maybe you remember a fun day in the garden you spent with your mom. Perhaps commercials advertising the plant you grow to look like hair on the terracotta sculptures of various people… Read More »
American Heart Month
February 13, 2019 | Abby Caviness Every year when February rolls around, heart health advocates use the month to raise awareness of the dangers of heart disease and provide resources to learn more about how to avoid it. At USHEALTH Group®, we are all about helping you maintain your health, and we are jumping on… Read More »
USHEALTH has been Consistently Recognized as Insurance Company of the Year
Since 2016, USHEALTH Group, Inc. and its family of companies have consistently been recognized on a global stage, as “Best in Class”. Such accolades, which include four Gold Awards as Insurance Company of the Year, have made USHEALTH a trusted name that individuals and families can turn to, for reliable health coverage. USHEALTH Group CEO… Read More »