Insurance underwritten by:
Freedom Life Insurance Company of America
National Foundation Life Insurance Company
Enterprise Life Insurance Company
May 20, 2019 | Abby Caviness Getting into a consistent workout routine can be difficult when faced with muscle soreness the next day. Some may feel too sore to get to their next workout, so they skip out and mess up their schedule. Fortunately, there are several steps you can take to ease and recover… Read More »
May 13, 2019 | Abby Caviness If you have been looking forward to ABC’s The Bachelor as much as we have, you may be wondering what fun things to do to prepare for the premiere tonight. Along with your watch party—complete with chocolate-covered strawberries and dramatic gasps—you may want to consider starting your preparations early…. Read More »
May 6, 2019 | Abby Caviness Since we are on our way to the year 2020, maybe it is time to work toward 20/20 vision. So, what better occasion to learn how to take care of your eyes than Healthy Vision Month? In honor of the holiday, USHEALTH Group® wants to help you with a… Read More »
April 29, 2019 | Abby Caviness In 1982, the Dance Committee of the International Theatre Institute founded International Dance Day. Occurring every year on April 29th, this holiday was founded to celebrate dance as an art form. However, USHEALTH Group® wants you to know there are other forms of dance worth recognizing, such as Zumba…. Read More »
April 22, 2019 | Abby Caviness Green peas may not be your favorite vegetable, but USHEALTH Group® wants you to know they do serve a purpose. No, we are not referring to the frozen bag of peas you occasionally use as an ice pack. According to Healthline, green peas are one of the best plant-based… Read More »
April 14, 2019 | Abby Caviness To prepare for HBO’s Game of Thrones* premiere, you may be dreaming of becoming the next Mother (or Father) of Dragons. While USHEALTH Group® does not cover dragon riding, we do advocate for healthy lifestyles. So, perhaps it is time to shift your focus from dragon eggs to the… Read More »
April 8, 2019 | Abby Caviness There are several ways to combat stress. While some individuals manage their stress by talking to friends and family, sleeping, watching movies, eating or listening to music. However, the activity encouraged most by physicians to manage stress is exercise.1 If you do not know where to start, USHEALTH Group®… Read More »
April 1, 2019 | Abby Caviness Some people in your life may be using this day to fool you. However, USHEALTH Group® wants to share some truth with you on this otherwise untruthful day. Over time, certain foods make it onto society’s “health foods” list. It turns out, some of those foods are not as… Read More »
