During the first few years of life, your child’s brain grows at an incredible rate. Between the ages of 12-36 months, toddlers learn to walk and run, talk, and assert their independence. They develop a knack for getting into everything and continuously ask “why” over and over. Play enables them to discover the world around… Read More »
6 Boredom-Busting Indoor Games for Toddlers
Deep Cleaning and Knowing Your Chemicals
Everyone wants to live in a clean and safe environment. With hundreds of deep cleaning products on the market, it can be difficult to navigate which products are the most effective. When choosing a deep cleaning product, it is important to consider its chemical makeup. Many deep cleaning solutions contain chemicals, that when used incorrectly,… Read More »
The Secret to Deep Cleaning and Protecting Yourself from Dust
Keeping dust build-up to a minimum, especially if you suffer from allergies, can improve your overall quality of life. Decluttering rooms, regularly changing air filters, improving pet care routines, and swapping pillows are all easy ways to control the dust in your home. Regular cleaning covers the basics, including vacuuming, dusting, sweeping, etc. These efforts… Read More »
DIY Gym Equipment – Get a Workout with Everyday Items
The American College of Sports Medicine (ACSM) recommends healthy adults between the ages of 18 and 65 receive 30 minutes of moderate-intensity aerobic (cardiovascular) physical activity five days per week or 20 minutes of vigorous-intensity aerobic exercise three days per week. Moderate-intensity activities include brisk walks, light bicycling, mowing the lawn, or heavy cleaning (washing… Read More »
The History of Labor Day
Every first Monday in September, we celebrate Labor Day to remember the American Labor Movement and to honor the achievements and contributions of America’s working class to the development of our nation. Americans haven’t always had the right to fair wages or a safe workplace, nor the luxury of paid vacation days. For over three… Read More »