January 27, 2020 | Abby Caviness We all hear about protein and how important it is for our body, but have you ever stopped to wonder exactly how important it is? (We’ll give you a hint: it is essential.) In honor of National Protein Day, USHEALTH Group® is breaking down protein, how it functions, and… Read More »
Proteins: How Important Are They?
National Bath Safety Month
January 20, 2020 | Abby Caviness After a long day, it can sound so appealing to take a hot bath with your beloved bath salts and bath bombs to melt the stress of the day away. While a bath can be a great stress reliever, is it the healthiest option to clean your body? USHEALTH… Read More »
Time to Screen Your Screen Time
January 6, 2020 | Abby Caviness If you are anything like most people in the world, you have a varying degree of attachment to your phone, computer, or TV. Between work and leisure, Americans spend an alarming portion of their day staring at a screen—and at what cost? There are several ways excessive screen time… Read More »