March 11, 2019 | Abby Caviness In 1996, the Dana Alliance for Brain Initiatives and the European Dana Alliance for the Brain founded Brain Awareness Week (BAW). This holiday was created to educate the public on the progress and benefits of brain research1. According to its website, BAW has evolved over the past 23 years… Read More »
Celebrate Brain Health
The Health Benefits of Ghee
March 4, 2019 | Abby Caviness In the last few years, ghee began trending as a healthier substitute for butter. While this type of clarified butter is a great way for those with dairy intolerance to enjoy a buttery taste, are the health benefits of ghee really that great?* What is Ghee? Ghee is a… Read More »
Nutritious Recipes For Every Meal
February 25, 2019 | Abby Caviness Maintaining an active lifestyle is important for staying healthy. However, pairing exercise with nutritional eating plans could be the deciding factor in whether you meet your personal health goals. So, USHEALTH Group® is here to help you take the next step in your health journey by providing a few… Read More »
The Benefits of Chia Seeds
February 18, 2019 | Abby Caviness You may remember a science experiment you did in elementary school involving pantyhose and a plant. Or maybe you remember a fun day in the garden you spent with your mom. Perhaps commercials advertising the plant you grow to look like hair on the terracotta sculptures of various people… Read More »
American Heart Month
February 13, 2019 | Abby Caviness Every year when February rolls around, heart health advocates use the month to raise awareness of the dangers of heart disease and provide resources to learn more about how to avoid it. At USHEALTH Group®, we are all about helping you maintain your health, and we are jumping on… Read More »