March 25, 2019 | Abby Caviness If you have never heard of kombucha, USHEALTH Group® it may be time to crawl out from under the rock you are living under and play a game of catch-up. In recent years, it has risen in popularity. Many health nuts are advocating in favor of the benefits of… Read More »
Kombucha: What’s the Tea?
5 Healthful Morning Routine Habits
March 18, 2019 | Abby Caviness Everyone has a morning routine—a list of things to do every day between the time you wake up and when you leave for the day. Items on your list may shift, change and vary as the seasons change or as you adopt new practices, but every day has an… Read More »
Celebrate Brain Health
March 11, 2019 | Abby Caviness In 1996, the Dana Alliance for Brain Initiatives and the European Dana Alliance for the Brain founded Brain Awareness Week (BAW). This holiday was created to educate the public on the progress and benefits of brain research1. According to its website, BAW has evolved over the past 23 years… Read More »
The Health Benefits of Ghee
March 4, 2019 | Abby Caviness In the last few years, ghee began trending as a healthier substitute for butter. While this type of clarified butter is a great way for those with dairy intolerance to enjoy a buttery taste, are the health benefits of ghee really that great?* What is Ghee? Ghee is a… Read More »